Hi! I’m Day. Thanks for stopping by.

This site is the space where I to talk about the things I love the most.

Let me tell you a quick story: In November of 2012 I took a trip to Borrego Springs and saw the desert for the first time in my life. I was truly fascinated with it, coming from the southeast of Brazil, I had never seen such vast and empty space. It stroke me how far I had come in life, how much of my dreams I had accomplished, and standing there, looking at all that space both majestic and terrifying, I was able to see my life through a different filter, all my priorities suddenly seemed clear and I was ready to embark in a much bigger journey, a journey focused on health, fitness and nothing less than true fulfillment.

Since then, I created a system – everytime I’m faced with a decision in life, I think about that desert. Anything that’s not as special as that moment was has to go. Life has surprised me with all kinds of turns, the true adventure of a a latina searching for herself in Uncle Sam’s land.

I’m here to share with you everything I’ve learned, be it about life or about fitness. Thank you for sharing this journey with me!